A continuous glucose monitor
Included, with replenishment. See your glucose patterns 24/7.
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Unlock the
Unlock the
Full Power of Your GLP-1
You're already doing the hard part. Now see it working, and make it last.
One membership. Everything working together.
A GLP-1 does the heavy lifting. Metabolic Health adds continuous glucose insights, personalised nutrition, food intelligence and a daily Metabolic Score, helping you make clearer choices and build habits that last.
Your Metabolic Score
Six daily signals: glucose, nutrition, food, movement, hydration, sleep, in one simple number.
Personalised daily targets
Calories, protein, fibre, hydration, movement and sleep, built around your body and goals.
Food intelligence
Log a meal in seconds and see how your body actually responded.
A real care team
Human support, usually within a few hours, who sees the same data you do.
All in one app
Tracked right alongside your GLP-1 plan: one app for your whole journey.
Painless to wearforget it's there
Always onreads every few minutes
A small sensor.
Nothing to manage.
A continuous glucose monitor (CGM) is a coin-sized sensor worn on the back of your arm. You apply it once, most people forget it's there, and it quietly reads your glucose day and night.
Join the waitlistYou've seen what you ate. Now see
how your body responded.
Two breakfasts can look identical in a food diary and land completely differently in your body. With Metabolic Health, every meal you log comes back with an answer:
Raw data becomes context.
Context leads to better decisions.
1Measuredyour sensor captures the signal
2UnderstoodLongiva adds context
3Acted onyour next choice gets clearer
Your health isn't six
separate numbers.
So we made it one.
Your Metabolic Score brings your key daily health signals together into a single daily view, so you can see how the pieces of your day fit together at a glance. Less analysing. More understanding.
Join the waitlist- +10Glucose
- +5Nutrition
- +3Sleep
- +4Activity
- +3Hydration
- +3Medication
80 or above means you had a strong day. A lower score isn't failure, it simply shows where there's room to improve and what can help.
Smart technology.
Real people who understand your data.
Weight care doesn't happen inside a dashboard. Your Longiva care team sees the same data you do, and when something shifts, real people are one message away, usually within a few hours.
Glucose above range148 mg/dL, 40 minutes after breakfast
Dr. Name Surname [replace photo and name]Longiva Medical Director
One spike after a meal isn't a dose problem, your overnight numbers are steady. I'm holding your dose and we'll adjust breakfast instead. Let's talk Thursday.
• Replied in 28m- UAE-licensed clinicians
- Human-reviewed plans
- Clinician-read data
- Data-led check-ins
The habits you build now are
what stay with you.
Learn what works for your body, then build those choices into habits that last.
Which breakfast steadies your whole day
When a short walk matters most
How an earlier dinner changes your morning
As your journey changes, through plateaus, dose changes, goal weight and maintenance, Metabolic Health stays with you, so what you learn keeps paying off.
What understanding feels like.
Members talk about energy, clarity and control, not just the scale.
00 kg kept off self-reportedName
I was already doing most of what I thought I should. I just couldn't tell which parts were helping. Seeing the pattern between meals, walks and how I felt later made adjusting easy.
Longiva member · maintenance, month 9 · sample storyI thought I needed to train harder. Being consistent with short walks turned out to be far easier to keep up.
Name • more steady energyI'm not thinking about food all day anymore. I know which meals keep me full and I mostly stick to those.
Name • understanding her body
00 kg kept off self-reportedName
My afternoons used to be a write-off: sleepy, coffee, snacks. It turned out breakfast was setting me up for it. Changing that one thing changed my whole workday.
Longiva member · GLP-1 + Metabolic Health, 6 months · sample story
00 kg kept off self-reportedName
If I felt tired or unusually hungry, I used to assume I had no willpower that day. Now there's context: short sleep, a tiny lunch, barely moving. An explanation makes the next choice far less emotional.
Longiva member · maintenance, month 7 · sample storyNothing about my routine looks dramatic from the outside. It just works a lot better now.
Name • back in controlSample stories shown until real, consented member stories are added. Outcomes are self-reported and unverified; individual results vary.
Up and running in three steps.
Choose your programme
Added to your existing Longiva plan at checkout.
Apply your sensor and connect
Two-minute setup, syncs through Apple Health or Health Connect.
See your day come together
Glucose, meals and habits arrive in one view: your Longiva app.
- CGM included
- Flexible payment
- Cancel anytime
- Care team access
- 100% online
- Delivered across the UAE
The scale tells you what you weigh. Imagine knowing more.
Which meals work for you. When to move. How your day adds up. Knowledge about your own body that stays with you.
Join the waitlist- CGM included
- Cancel anytime
Frequently asked questions
Is a CGM included with Metabolic Health?
Yes. Your membership includes a continuous glucose monitor, recurring sensor replenishment and guidance to help you get connected. [confirm CGM supplier and UAE availability]
What nutrition targets are personalised?
Your calorie, protein, carbohydrate, fat and fibre targets are calculated from information such as your age, height, current weight, goal weight and activity level. You'll also see daily goals for hydration, activity and sleep.
Is a phone or tablet required?
An iPhone, Android phone or tablet with the Longiva app installed is required. You'll also need Apple Health on iOS or Health Connect on Android to sync your CGM and other health data with Longiva.
Do I need to take a GLP-1 to use Metabolic Health?
No. You can use Metabolic Health on its own or combine it with an eligible Longiva GLP-1 plan. If you choose the combined option, a UAE-licensed doctor decides whether medication is appropriate for you.
How does the Metabolic Score work?
Your Metabolic Score brings the day's glucose data and recorded habits into one simple score from 0 to 100. Glucose has the greatest influence, while nutrition, activity, hydration, sleep and scheduled medication complete the picture.
Do I need to log every meal?
No. Your CGM collects glucose data automatically. Logging meals adds context, helping you see how different foods relate to your glucose patterns and daily nutrition goals.
Can I pay over time?
Eligible customers may be able to split payments at checkout. Available options and terms are shown before you complete your purchase. [confirm payment partner]
Can I cancel anytime?
Yes. Metabolic Health is a recurring membership that you can cancel at any time. Your renewal date and cancellation terms are shown before you complete your purchase.